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Best Fruit Juice – Top 10 Fruit Juices

Juicing is a very healthy practice. Nutritionists always recommend drinking fruit juices to improve your health. There are many benefits of fruit juices as they are rich in vitamins and minerals.

Almost everyone knows the benefits of vegetable juices, but not many people know the benefits of fruit juices. That is why in this post, we are going to discuss best fruit juices. Below are some benefits of fruit juices.

 

Benefits of Fruit Juice

  • Fruit Juice is useful for weight loss.
  • Detox Juices help in getting rid of Toxins and improving immune system.
  • Fruit Juices improve digestive health of the human body.
  • Fruit Juices increase energy level of the human body.
  • Fruit Juices improve hair health.
  • Fruit juice preserve younger skin by increasing supply of oxygen to cells of the human body.
  • Fruit juices protect the human body against heart diseases.

A lot of people always explain the benefits of vegetable juices which is the reason why we have shortlisted 10 best fruit juices. Here is the list of 10 different types of fresh fruit juices which you should drink daily for improving your health:

Top 10 Fruit Juices – Best Fruit Juice

  • Orange Juice

 

What it contains: Vitamin C, Thiamin, Potassium, Anti-Oxidants.

Why is it useful?

  • It boosts immune system of the human body.
  • It reduces blood level of human body.
  • It reduces bad cholesterol present in the human body.
  • It protects body against lung and skin cancers.
  • It acts as a rejuvenating and anti-inflammatory agent.
  • It increases appetite. Thus, it helps in gaining weight.
  • It lowers hypertension rare in human body.
  • It enhances heart health of the human body and protects against heart diseases.

 

  • Kiwi Juice

 

What it contains: Vitamin C, Vitamin E, Vitamin A, Copper, Magnesium, Iron and Potassium.

Why is it useful?

  • It protects human body against cancers.
  • It improves immunity of the human body.
  • It helps in maintaining blood pressure of the body.
  • It reduces bad cholesterol present in the body.
  • It relieves body from diseases like cold.
  • It has anti-aging benefits.
  • It is useful for anaemia and constipated patients.

 

  • Apple Juice

 

What it contains: Vitamin C, Vitamin B, Iron, Calcium, Zinc, Potassium,   Quercetin, Pectin and Anti-Oxidants.

Why is it useful?

  • It reduces bad cholesterol level in the human body.
  • It regulates blood pressure in the human body.
  • It improves digestion level by getting rid by toxins in the human body.
  • It helps in regulating blood sugar level in the human body.
  • It protects against lung diseases and lung cancer.
  • It protects against brain diseases.
  • It is useful for women who are anaemia patients.

 

  • Strawberry Juice

 

What it contains: Anti-Oxidants, Folate, Calcium, Iron, Magnesium, Vitamin A, Vitamin C, Phosphorous and Potassium.

Why is it useful?

  • It protects human body against chronic and heart diseases.
  • It improves skin health and helps skin look younger and stay soft.
  • It reduces bad cholesterol levels in the human body.
  • It is examined that strawberry juice elevates the mood by fighting against depression.
  • It reduces pain in joints.
  • It improves digestion system of the human body.

 

  • Tomato Juice

 

What it contains: Vitamin A, Vitamin B, Vitamin K, Vitamin C, Lycopene, Iron, Magnesium and Phosphorous.

Why is it useful?

  • It protects human body against prostate cancer.
  • It helps in fighting against acne. It also aids in getting a clear, soft skin.
  • It enhances appetite. Thus, it helps in gaining weight.
  • It is useful for constipated patients.
  • It prevents any damage to skin cells.

 

  • Beet Juice

 

What it contains: Vitamin C, Fibre, Anti-Oxidants, Beta-Carotene, Nitrates, Potassium, Folate, Iron, Calcium and Sulphur.

Why is it useful?

  • It boosts functioning of immune system of the human body.
  • It protects liver from any damage.
  • It helps in increasing stamina.
  • It enhances the digestion level in human body.
  • It used for getting rid of toxins in the human body.
  • It lowers blood glucose.

 

  • Cucumber Juices

 

What it contains: Vitamin K, Vitamin A, Vitamin C, Pantothenic Acid, Phosphorus, Magnesium, Potassium and Manganese.

Why is it useful?

  • It helps in improving skin health.
  • It reduces bad cholesterol in the human body.
  • It is great for weight loss purpose.
  • It regulates level of blood glucose in the human body.
  • It helps in getting rid of puffiness.

 

  • Blueberry Juice

 

What it contains: Vitamin C, Vitamin K, Pectin, Potassium and Manganese.

Why is it useful?

  • It helps in enhancing digestion level in the human body.
  • It protects the human body against brain diseases like Alzheimer’s.
  • It protects the human body against any DNA damage.
  • It can help in weight loss purpose.
  • It improves eyesight.

 

  • Mango Juice

 

What it contains: Vitamin A, Vitamin C, Vitamin K, Vitamin B, Vitamin E, Fibre, Phosphorous, Potassium, Calcium, Iron and Magnesium.

Why is it useful?

  • It is useful for constipated patients.
  • It protects human body against colon cancer.
  • It can act as a rejuvenating agent.
  • It acts as a disinfectant and cleanses blood.
  • It prevents body from bacteria attacks.
  • It lowers bad cholesterol levels and maintains blood pressure in the human body.

 

  • Pomegranate Juice

 

What it contains: Fibre, Vitamin K, Vitamin C, Potassium and Folate.

Why is it useful?

  • It reduces bad cholesterol levels in the human body.
  • It protects human body against heart diseases.
  • It protects human body against lung and prostate cancer.
  • It has anti-aging benefits.
  • It helps in treating diarrhoea.
  • It helps in regulating blood sugar levels.
  • It maintains blood pressure level in the human body.

What we learnt

These fruit juices contain a lot of minerals, vitamins and proteins which can stabilize functioning of the human body. Intake of these juices twice in a day can help in retaining good health. All of these fruit juices have bunch of benefits which explains their importance. They combine together to gain the tag of “Best 10 fruit juices.”

 

Best Juicers under $100 – Top 5 Budget Juicers

Choosing a juicer can be quite confusing. Very often people have to settle with the first thing they set their eyes on. This leads up to poor product choice and they often end up unsatisfied.  All this is due to lack of expertise in juicers and most importantly the lack of research.


Whatever product a person decides, it all boils down to what they are satisfied with and if they are getting that product within their budget. Fortunately, there are many budget juicers available online and with a budget of a 100 dollars, you get to choose from a great deal of juicers. When buying juicers one needs to consider a few things. Below is the checklist for the same.

  • The budget – of course this is something the consumer looks at while buying any kind of product, it is the same case with juicers.
  • The space available – Before buying a juicer, one needs to make sure of the space he has got available in his or her kitchen.
  • Items to juice – One needs to make sure of the items he/she will be juicing in the juicer they buy, it could anything from green leafy veggies and fruit juices for health geeks to spices for moms to sauté while cooking.
  • Durability and the procedure of cleaning – This is something one needs to make sure of while buying a juicer.

Best Juicers under $100 – Top 5 Juicers Under $100

Now that you know about the things you should look for in a juicer, below is a list of the Top 5 budget juicers under  $100.

1. Breville BJE200XL Compact Juice Fountain

Breville BJE200XL Compact Juice Fountain

This is the highest rated juicer available in the market right now below $100. It is quite durable and provides a soothing experience when juicing. It is very ahead of its competitors in a number of aspects such as its ability to remove the pulp out of pulpy fruits. It consists of a really low number of components which provides an easy cleaning facility. Amazon currently has it on a 4.6/5 rating which is quite impressive. The product is priced at $99.99 online.

2. Hamilton Beach Big Mouth Juice Extractor

Hamilton Beach Big Mouth Juice Extractor

The product is known as the lion in the juicing industry. Its capable of extracting juices in seconds. It comes with a pulp basket and if plastic is attached to it by the user, the cleaning process becomes quite easy too. Its cheap pricing of $54 and a rating of 4.3/5 on Amazon make it second on our list.

3. NutriChef High Power – 800 Watt Juice Extractor with Stainless Steel

NutriChef High Power - 800 Watt Juice Extractor with Stainless Steel

With the company claiming and proving that this juice extractor extracts 30% more juice than all of its rivals, this juicer makes it to third on our list. Its stainless steel design with a great filtering technology makes the product a must try for consumers. Also as the name suggests, its high 800W power can extract any kind of fruit available in today’s world. The juicer is rated 4.0/5 on Amazon and is available for $49.99.

4. VonShef 150W Slow Masticating Single Auger Juicer Extractor

VonShef 150W Slow Masticating Single Auger Juicer Extractor

VonShef has been in the juicing market for a while now and this juicer is one of the best they have on offer right now. Its 2L capacity, great pricing and ability to extract juices out of hard items like ginger makes it a good product to own. It is currently rated 4.0/5 on Amazon and is priced $79.99.

5. Nutri Ninja Pro BL450

Nutri Ninja Pro BL450

This is one of the best juicers available in the market right now but still is 5th on our list due to its lack of simple components i.e. the product is tough to clean and keep. The product is rated 4.4/5 on Amazon and is priced at $69.99 which makes it worth a try.
Finally, it all comes down to your personal choice. All the juicers mentioned above perform very well and you can choose one among them as per your needs. If you have any doubts or queries about any of the products mention above then feel free to ask them in the comments section below.

Centrifugal Juicer Vs Masticating Juicer: Which should you choose?

If you have been looking to buy a juicer for a while now then you probably know that there are two types of Juicers – Centrifugal Juicer and Masticating Juicer. Many of you may be confused whether to choose a Centrifugal Juicer or a Masticating Juicer and may be having a hard time differentiating them. Both these Juicer types are quite different from each other and offer different features. Many people can be seen struggling when it comes to choosing the right type of Juicer for their needs. To help out, in this post we are going to have a look at the two main types of Juicers – Centrifugal Juicer and Masticating Juicer.

What is a Centrifugal Juicer?

A Centrifugal Juicer is a type of Juicer which is the most common pick among buyers. It is cheaper in comparison to a Masticating Juicer and manages to deliver great results when it comes to Juicing. You may have seen Centrifugal Juicers in many households as they are available for a low price. There are a large variety of Juicers that are Centrifugal Juicer type.

There is no standard price of a Centrifugal Juicer and it differs from juicer to juicer. There are many low end Centrifugal Juicers which offer decent number of features and then there are some very high end Centrifugal Juicers which are very feature rich and can even match up to some low end masticating Juicers.

Centrifugal Juicer

Centrifugal Juicer

Should I buy a Centrifugal Juicer?

Whether to or not to buy a Centrifugal Juicer, totally depends on your needs. If you are looking for an affordable, decent and easy to clean Juicer for your household then a Centrifugal Juicer will be the right pick for you. As we stated above, Centrifugal Juicers come in different sizes and with different features.

If you think you will use the Juicer to extract Juicers of many different types of fruits and vegetables and if you have a large family then buying a high end Centrifugal Juicer will be the right option. On the other hand, if you need a juicer for extracting the Juicer of standard and basic vegetables then choosing a decent low end Centrifugal Juicer should do the job.

Now, that we have discussed Centrifugal Juicers. It is time to discuss the other main type of Juicer i.e. Masticating Juicer.

What is a Masticating Juicer?

When compared to Centrifugal Juicers, Masticating Juicers are quite expensive. Masticating Juicers are known for their efficiency and high juice yield as they are able to extract more juice in comparison to Centrifugal Juicers. Like with Centrifugal Juicers, Masticating Juicers also come at different prices and models.  There are low end Masticating Juicers and high end Masticating Juicers depending on your needs.

Masticating Juicer

Masticating Juicer

Should I buy a Masticating Juicer?

Again, you should a choose juicer that fits your needs. If you think you need a powerful juicer which is capable of extracting the juice of fiber rich fruits and vegetables with high yield then you should get a Masticating Juicer. But keep in mind that even the lowest end masticating juicers are priced at $250. So, consider your budget and then go for a Masticating Juicer.

If your budget is not that high then you can look for some high end Centrifugal Juicers instead of spending your money on a low end masticating juicer. Also, before buying a Masticating Juicer, keep in mind that they are harder to clean in comparison to Centrifugal Juicers. It is quite obvious as the juice yield of Masticating Juicers is generally a lot higher than Centrifugal Juicers.

Final Verdict

In conclusion, both of these Juicer types have their advantages and disadvantages. Centrifugal Juicers are cheap, easy to use, easy to clean but have less functions. On the other hand, Masticating Juicers have high juice yield, slow rotating speed, more power but are expensive and hard to clean up.

If you are a beginner then you should go for a centrifugal juicer as masticating juicers are hard to operate. Although, if you are used to extracting juices and want a proper juicer then you can definitely entertain the idea of getting a masticating juicer.